| has gloss | eng: Pranava yoga is a name given to the classical method of meditation outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Om yoga and Om yoga meditation. It is, simply put, fixing the mind on the sound of the mantra “Aum” – the sacred syllable that both symbolizes and embodies Brahman, the Absolute Reality – as the mantra is constantly repeated in unison with the breath. The purpose of pranava yoga is to become free from suffering and limitation. |
