e/Shoulder shrug

Information
has gloss	eng: The shoulder shrug (usually called simply the shrug) is an exercise in weight training. To execute the exercise, the lifter stands erect, hands about shoulder width apart, and raises the shoulders as high as possible, and then lowers them, while not bending the elbows, or moving the body at all. Shrugs are used to develop the upper trapezius muscle. The lifter may not have as large a range of motion as in a normal shrug done for active flexibility. It is usually considered good form if the slope of the shoulders is horizontal in the elevated position.
lexicalization	eng: Shoulder shrug
instance of	e/List of weight training exercises

Meaning
German
has gloss	deu: Schulterheben oder Shrugs ist eine sportliche Übung, oft ausgeführt mit einem Gewicht zur Steigerung der kräftigenden Wirkung.
lexicalization	deu: Schulterheben
Finnish
has gloss	fin: Olankohotus on lihaskuntoharjoite, joka harjoittaa epäkäslihaksia. Se suoritetaan seisten suorassa ja kädet suorana vartalon molemmin puolin. Liikkeessä kohotetaan olkapäitä niin korkealle kuin mahdollista ja lasketaan ne alas liikuttamatta mitään muuta ruumiinosaa. Käsivartta ei saa taivuttaa kyynärpään kohdalta liikettä suoritettaessa.
lexicalization	fin: Olankohotus
Japanese
has gloss	jpn: シュラッグはウエイトトレーニングの基本的種目の一つ。僧帽筋上部の筋肥大を促し、筋力を高めることができる。
lexicalization	jpn: シュラッグ
Portuguese
has gloss	por: O encolhimento de ombros é um exercício em treinamento com pesos. Para executá-lo, a pessoa permanece ereta, segurando pesos e elevando os ombros o mais alto possível, e posteriormente abaixando os ombros, sem dobrar os cotovelos. É um exercício usado para desenvolver o músculo trapézio.
lexicalization	por: Encolhimento de ombros